Contact Me!

Join My List!

I appreciate you taking the time to look over my website.

If you would like to receive monthly emails from me about upcoming classes, article of interest, and my newest publications, please sign up for my email list. I will send you a free e-book on how to use journaling for personal growth, How Writing Can Change Your Life.

If you subscribe, I will not disseminate your information ever and will only send you information I believe you will find interesting. You can feel free to unsubscribe at any time.

Click Here!

Join My List!

Dancing With the Creative Self

Many of my students sign up for a writing course because they have an urge to bring forth their experiences. They want to write stories, poems, memoirs. Many have never written before. They don’t know where to start. What to write about. How to choose fiction or...

Is the Story of Your Life Changing?

The stories of our daily lives have changed. We had no choice. We’re working at home. Not working. Home schooling the kids. Can’t travel. No baseball games, concerts, movies, or parties. We learned to operate on Zoom and discovered you can order anything, literally...

Why We Need Visionary Fiction

I have always written visionary fiction. It wasn’t as much a choice as how I perceived the world. Dreams, visions, alternate realities that peek from behind the veil, reincarnation, ghosts, messengers from other worlds—all the stories that dropped into my mind...

What Do You Want to Have, To Do, To Be?

A good question, posed in a graduate social psychology class, and an eye-opener for me. I had recently moved from Philadelphia to California to escape an abusive relationship. What I wanted for the past year was crystal clear. Get my affairs in order, plan the move,...

Now Is The Time

Well, here we are. It’s been a month since I’ve attended a meeting outside my home. A month since I’ve taught in a classroom. Since I’ve had lunch with a friend, gone to a movie or stood in line at the grocery store. Even for an introverted writer who loves solitude,...

Believe in Miracles

Do you believe in miracles? Sure, you might say. I’ve seen miracles. And I expect to see them again Or, There are no such things. Science has explanations for everything. Actually, both perspectives are right. Miracles are prayers answered, hope fulfilled, stories of...

Easy Methods to Reduce Holiday Stress

Yes, we love the holidays. Family, food, out of town guests, parties, long lunches, shopping, and evergreen trees in the living room. Of course we do. But it can be overwhelming.

Easy Methods to Reduce Holiday Stress

Yes, we love the holidays. Family, food, out of town guests, parties, long lunches, shopping, and evergreen trees in the living room. Of course we do. But it can be overwhelming. Too much family, food, guests, parties, lunches, and shopping. What happened to the tree?...

Change Your Life, Reduce Your Stress

Meditation is an easy, simple way to calm down, reduce mental chatter, and take more pleasure in life. For many years, my meditation practice has formed the foundation of my creative work. It helps me listen better, understand what my body needs, and stay present for...

Vein of Gold

Vein of Gold, metaphorically the hidden treasure of our lives, is the title of a Julia Cameron book on journaling our way to creativity and spirituality. Her books are for people seeking to uncover their art, who may be stuck, or lack confidence in their ability to...